The Journy Begins

[Jamie]

Hey Shawn,

Sounds like you are moving along and doing a gret job too!!! Keep it up, and please keep us posted.

Jamie

[Chelsea]

Hi Shawn,

Glad you are doing well! We all cheer you on during this journey!!

All the best,
Doreen

[Shawn S]

Thanks guys for the kind words.

I just had another visit with Dr. Allam, I am down about 92 pounds. I still have a long way to go on my journey.

When I first started in April, I was a size 58/60, and now I am a size 48/50. I was 433 pounds, and now I am 341. I have a long way to go. Thanks for the support everyone.

[Regina]

Way to go Shawn on the weight loss. I say keep the beard. LOL Who knows maybe by our next meeting you will be telling us you reached that 100lb weight loss. Good Luck.

[Jamie]

WAY TO GO SHAWN!!!!!! Keep up the great work. Thanks for the update.

Jamie

[Shawn S]

Actually, today, I have lost 100 pounds overall. So earlier, I went walking/jogging (1min jog/ 3 min walk). That was hard, but not as hard as Muay Thai class last night. Thanks for the support guys.