Forum: Bumps in the Road, Years Later

Hey everyone..I hope the New year finds all of you healthy and fabulous...Me not so much. So its been a while..A long while and I fell off the wagon, hard and feel like I hit rock bottom. So we did it we got married it was great and I Love Vinny with all my heart but here it is the...

Hi, everyone I just wanted to post my progress since I have gotten back on track. I posted here on or around October 12 that I started to get back on track. I joined the gym Planet Fitness and started to watch what I ate. Thanks to Pat's help, I know that amount of Calories Fat and Carbs I should...

Hey guys, I feel like i'm stuck at the weight I am. Currently weighting in at 166 and I have been going up and down 5 pounds. I do eat 6 small meals a day. I have been keeping track of my calorie intake. Stepped it up at the gym. Now doing 2 a day work outs at the gym 3 days a week and then the...

OK, so I'm not sure I really qualify for this section as I am only 17 months out gastric bypass, but I'm going to put it out there anyway. I am 5'5" 125lbs after loosing 161 lbs. I lost another 2 lbs. this month and what I want to know is how long did it take for you who are years out to stop...

I wanted to welcome you to our new category about weight gain. We just put out our very first Newsletter to help with breaking the ice and hoping that people start to take the steps to help themselves again. You are the only one that can decide if you are ready to continue on the journey that we...