NCatena
04-20-2004, 12:25 PM
Hi all! I had my visit with Dr. Allam today. During our chat, I told him about a sub-lingual Vitamin B12 that I have found, and he suggested that I share the info with you.
If you are like I am, your sense of taste has increased exponentially! I cannot stomach the taste of the sub-lingual liquids, and found that the sub-lingual tablets took forever to dissolve. On my last trip to the pharmacy, I discovered sub-lingual B12 MICRO-LOZENGES! They are made by Nature's Bounty. They dissolve very easily, and don't taste like soap!
Another trick I found in a WLS magazine was, in my opinion, brilliant! To be sure your multi-vitamin tablets are doing their job, place one in a shot glass filled with water. If your tablet does not dissolve in 30 minutes or less, you are not getting it's full benefits. (In the beginning, chewables like Flintstone's, or liquid, are prefered, but as we move along, tablets are fine. I got sick of the taste of the chewables REALLY fast!)
See all you losers at the meeting tonight, if I can arrange a ride to ballet for my daughter! (Mom's work is never ending!)
:D Nanette
If you are like I am, your sense of taste has increased exponentially! I cannot stomach the taste of the sub-lingual liquids, and found that the sub-lingual tablets took forever to dissolve. On my last trip to the pharmacy, I discovered sub-lingual B12 MICRO-LOZENGES! They are made by Nature's Bounty. They dissolve very easily, and don't taste like soap!
Another trick I found in a WLS magazine was, in my opinion, brilliant! To be sure your multi-vitamin tablets are doing their job, place one in a shot glass filled with water. If your tablet does not dissolve in 30 minutes or less, you are not getting it's full benefits. (In the beginning, chewables like Flintstone's, or liquid, are prefered, but as we move along, tablets are fine. I got sick of the taste of the chewables REALLY fast!)
See all you losers at the meeting tonight, if I can arrange a ride to ballet for my daughter! (Mom's work is never ending!)
:D Nanette