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Sissy
11-20-2006, 05:34 AM
I got this recipe from another site - they are delicious!!!!

1 generuos cup whole unsalted almonds or pecans or walnuts
2 Tbsp sugar free maple syrup
Stir to coat & drop into following mixture
1/2 cup baking Splenda
2-4 Tbsp Cinnamon (depending on preferance - I use 2 tbsp.)
Stir & spread out on cookie sheet. Bake at 350 for 5 min. Stir & bake for 5 more min. Cool completely & store in an airtight container.

They are great as a sweet treat or chopped & sprinkled on oatmeal or even in chicken salad. Just remember they are not a calorie free food & enjoy in moderation.

NCatena
11-20-2006, 09:44 AM
Thanks for posting this, "Sissy"!

I tried them last night, and they are fantastic! Even my hubby thought they were out of this world!

See you all at the support group meeting.

Nanett 8uyt e