post

[rocky rivera]

hello everyone
hope everyone is doing great. sorry i missed the last meeting but i had to work. i'm doing good and started to work out at the firehouse which is going well. hope to make the next meeting see you all than. Rocky:D ;)

[Regina]

Hello Rocky I am so glad to see you posting here. I got your e-mail the other day about you not being able to post> I guess it is working now;) . Hey Rocky I didn't make the last meeting either :mad: the snow kept many of us home that night. I know for sure that I will be at the next meeting. I hope to see you and Gloria there. When is your next Dr appointment? Miranda, Esa, Bobbie and I are all going this Wednesday March 24th at 10:30am. Is it the same day as ours? Ok Let me know you can write back in here.;) Just hit reply:D

[rocky rivera]

my appointment is 3/31 at 4.00 at southhampton. its hard for me to make appointments too early because of work. where is the next meeting being held? Rocky

[JOYCE]

HOW ARE YOU. GLAD TO SEE YOU IN HERE POSTING. I HAVE BECOME A POSTING JUNKIE LOL LOL LOL LOL, JUST KIDDING. YOU SOUND LIKE EVERYTHING IS DOING WELL, THATS GREAT. I MISSED THE LAST MEETING ALSO, ABOUT 10 PEOPLE SHOWED UP, SO THE NEXT ONE SHOULD BE GREAT. WE WILL SEE YOU AND GLORIA THERE, TAKE CARE.
THE NEW ME JOYCE:D

[Regina]

The next meeting is still going to be at the Atrium Building on APRIL 20, @ 7:00 PM. I hope you can make it Rocky. I am so looking forward to going to this meeting since I didn't make the last one. I didn't like missing it but the weather stopped me from going. Hope to see you there. Talk to you soon. ;) Keep on POSTING. It is great to see some many of us posting now:D

[Wendy]

I thought the meetings were being moved...I guess thats the following month....I should really read the fine print.......

Thank God for our fearless leader...once again.

:p

[Regina]

You are so funny. So are you saying now that I am the fearless leader? LMAO You crack me up. Again I have to tell you it is so good to see you posting here. If you want to call me the message board fearless leader I guess I don't mind. LOL I have been called a lot of things before but I think I like the one you assigned me;) Thanks I will have to have to make up a sign saying that LOL So keep checking here to see when it will appear.

[Bobbie]

Hi Rocky, so glad that you are feeling better. It's great that things are looking up for you finally. I missed the last meeting too. The weather was just to bad to chance the drive into Hampton Bays. Will be there for the next one. Keep up the good work. Talk to you then.

[miranda (RNY)]

Hi Rocky and ladies

Rocky get Gloria to post, you can give her lessons LOL

Looking foward to seeing you both at the meeting. :)

[rocky rivera]

hi everyone,
i don't know whats going on but lately i've been eating alot of cookies. and that scares me. i.ve been working out alot and i'm staying at the same weight. it could be the cookies. anyone eating alot of cookies ? rocky

[Regina]

Hey Rocky here is a silly question for you are they Sugar Less? I don't eat any sugar for that very reason. If I know that I can well then I would be eating all the same things all over again and then what was the point of having the surgery. You know Rocky this is just my advice DON"T EAT THEM!!;) Try fruit or a protein drink something other then cookies. I will tell you this though I do once in a while treat myself to a sugar free fudge pop or a sugar free Eskimo pie (mmmm mmmmmm good) It takes away that craving and they are not bad for sugar free. :p ;)

[Wendy]

Oh FEARLESS LEADER.....you have the best of advice!
IF NEED BE! MAKE IT SUGAR FREE!

[rocky rivera]

thanks everyone for your advice. i'm going to try some suger free snacks.

[NCatena]

Rocky, I have been craving sugar, too! (I have been trying to convince myself I don't want it! Then, if I MUST HAVE, I indulge sugar-free!!) I wonder if it could be Daylight Savings Time body changes! Once I DO eat sugar, I crave even more, so the answer is not to istart. Let me know if you come up with any good solutions. :p Nanette

[rocky rivera]

has anyone undergone plastic surgery and if so how are you doing:D