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Regina
11-21-2003, 12:03 PM
SUGAR FREE PUMPKIN PIE
(2 Deep Dish pies)

INGREDIENTS:
1 ½ c. Splenda
1 tsp salt
*2 tsp ground cinnamon
*1 tsp. Ground ginger
*½ tsp ground clove
*(you may substitute 3 ½ tsp Pumpkin Pie Spice for *above)
4 large eggs, or equivalent Egg Beaters
1 large can (29 oz) Libby's 100% Pure Pumpkin
2 cans (12 oz each) evaporated skim milk
2 unbaked deep dish pie shells

DIRECTIONS:
MIX-Splenda, salt, cinnamon, ginger, and cloves in a small bowl. In a large bowl, beat eggs. (or egg beaters) Stir in pumpkin and Splenda/spice mixture. Gradually stir in evaporated milk.
POUR-into pie shells
BAKE-in preheated 425 degree oven for 15 minutes. Reduce temperature to 350 degrees, and continue baking for another 40-50 minutes, until pies "test done".
COOL-on wire rack for 2 hours.
SERVE-at room temperature or refrigerate. Add a dollop of whipped cream, and garnish with a sprinkle of cinnamon, if desired.



SUGAR FREE WHIPPED CREAM
(not low fat!)
2 pints heavy cream
Splenda-3-4 tsp (or to taste)
½ tsp pure vanilla extract

MIX- together in a chilled metal bowl.(copper is preferred) Beat on high speed until stiff peaks form. Do not over mix! Keep refrigerated.
This recipe is
By
Nanette Catena

Regina
11-22-2003, 05:02 PM
Here is an extra recipe for everyone for the Holiday's.
This recipe is From Esa;

Ez Peanut Butter Cookies

3 Tbsp. peanut butter
2 Tbsp. Cream cheese
1/4 cup Atkins Bake Mix (or other low-carb bake mix)
3 Tbsp. Splenda granular
1 egg

Mix all ingredients together starting with the peanut butter and cream cheese. After mixing together all ingredients, roll into balls. Smush onto bake sheet. Bake 15 minutes at 350 degrees.

Makes about a dozen medium cookies