rocky rivera
06-27-2005, 02:09 PM
Hi All,
I became a certified trainer so that I can be apart of this road to a healthier life style. Exercise and healthy eating have proven to increase ones life span and be a perventive of deceases. I just recently heard that exercise will help some froms of depression , self esteem and self confidence.Just some good reasons why we need to have a regular exercise routine. At least 3 times a week. If I can help you in any why please e-mail me at Inhim3@optonline.net or call me at 475-0206.
Your Loser buddy
Rocky image00123
I became a certified trainer so that I can be apart of this road to a healthier life style. Exercise and healthy eating have proven to increase ones life span and be a perventive of deceases. I just recently heard that exercise will help some froms of depression , self esteem and self confidence.Just some good reasons why we need to have a regular exercise routine. At least 3 times a week. If I can help you in any why please e-mail me at Inhim3@optonline.net or call me at 475-0206.
Your Loser buddy
Rocky image00123