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elaine
05-05-2005, 08:16 AM
smileysmil Hey there everyone.......

I'm looking for some high protien snacks. Something I have to make, not store bought. Any suggestions would be helpful. We get together and play cards on thursday nights, and I'm looking to munch. I just figured it won't hurt anyone if I put out some protien dips, appetizers, etc.....So bring on the ideas, PLEASE.

Smiley_tha
~`elaine


LETS GET THIS RECIPIE THING ROLLIN'....SNACKS, MAIN MEALS, DESSERTS....I'M SURE WE ALL HAVE OUR FAVORITES, LETS SHARE THE LOSERS WEALTH.

one of my favorites:

12oz container of fat free cool whip
any package of sugar free jello

mix well and refrigerate for at least one hour.

It makes the best fruit dip (dip in watermellon, cantelope, grapes, pineapple etc) my favorite flavor is kiwi-strawberry

catrinap
05-05-2005, 07:58 PM
I was wondering if we could use fat free cool whip or not???

elaine
05-06-2005, 08:00 AM
Yes we can............and its sooooo good.

catrinap
05-06-2005, 05:37 PM
Hello sugar free cool whip and jello!!!!

mssfire
05-06-2005, 05:47 PM
Try this....1 package instant vanilla pudding, a scoop protein powder, a couple of bananas and fat free cool whip. Mix the pudding and protein powder with skim milk, add the bananas, let it set up then enjoy with the whipped topping. It's wonderful!! (and decadent...what a shame!!)

elaine
05-10-2005, 11:00 PM
Thanks, I will try that this weekend.......ummmmmm ~elaine

aenl200
06-17-2005, 08:36 PM
www.cwimedical.com has some recipes for ProStat liquid protein.

I hope this helps!

elaine
06-19-2005, 09:03 PM
ZA_THANX5. for the great ideas.........

I checked it out, but ProStat is not for me..........I can't get it passed my lips. Thanks for the info though and the website, it may not be good for me, but someone else may find it very useful.

~elaine

Rose
06-20-2005, 08:52 AM
Hey girl,
I like the updated photo from the last one but I have one question..........who is that woman whose photo Regina put with yours (the little one on the bottom right)?????
You look fantastic and I am so happy for you. See you tomorrow at the meeting!
Rose

elaine
06-21-2005, 07:39 AM
Hey there Lady Rose..........

That would definetly NOT be a mistake, that lady in the small picture would be my constant reminder to NEVER NEVER NEVER go back again!!!!!!!!

Can't wait to see you tonight...........


HUGS ~elaine

TonyJJr
07-10-2005, 07:45 PM
Alex,

I really like the ProStat 64 Gelatin (I make Jello Shots form it!)

I also mix the Butter Pecan with my coffee!

What I like the most is that it's so flexible and you get 15g of protein in 1 ounce!