Kick Boxing

[Regina]

Let me tell you for those of you who have never tried kick boxing...........Let me tell you this WHAT A WORK OUT IT IS!:)
Miranda and I took our first Kick Boxing class this morning Saturday MAY 1 at 7:45AM. What a great class. My legs and arms are feeling it now but it was well worth it. I will be returning next Saturday to do it again. If you are interested in going it is at the gym that I go to. Ladies Workout Express in Middle Island. The class is an hour long 7:45 AM. - 9:45 AM. E-mail me if you want at Regg1@optonline.net

NO that is not me ;)

[miranda (RNY)]

Yea Baby it was great....I was pumped I really got into it. Like
Regina says her arms and legs hurt I can only imagine what my body is going to feel like in the AM.....I really liked the instructor her name is Sue. She reminded me of the girl from my favorite show "Alias" she is goooood....


Miranda
:D

[Regina]

Just letting you all know I went back to kick boxing again this morning. I will tell you this last week the next day I was so sore. I am hoping that it won't be as bad this weekend. You know what even if I am sore again I will be going back next Saturday morning for another round.:D ;)